Author · Bible Teacher · Podcaster
Helping you grow deep faith
through small habits.
Author of Everyday Spiritual Habits — the Atomic Habits for spiritual disciplines.
New Release
The Atomic Habits for spiritual disciplines.
This book takes spiritual disciplines out of the pulpit and the monastery and weaves them into the rhythms of your daily life. Growing in faith doesn't require hours of quiet time or a perfect schedule — it starts with small, sustainable choices that add up to a deeper, stronger walk with God.
“Who do you want to be when you're 90 years old? Everyday Spiritual Habits puts you on the path to get there.”
— Stephanie May Wilson, Host of Girls Night Podcast
What People Are Saying
“This book feels like a gentle invitation to slow down and remember that God is already here with us.”
Christy Nockels Singer/Songwriter & Worship Leader
“Hanna shows us how small daily choices can add up to a deeper, stronger walk with God.”
Rachel Cruze #1 NYT Bestselling Author
“Hanna Seymour shows us that spiritual growth doesn’t require escaping daily chaos—it happens right in the middle of it. With warmth, honesty, and wisdom, she helps us see how simple, everyday habits can become sacred rhythms that honor Christ.”
Dr. John Schwandt President, Redemption Seminary
“This book beautifully reminds us that spiritual growth isn’t about striving for perfection, but about learning to meet with Jesus in the midst of our everyday failures and foibles. Hanna gives women hope that they can know Him deeply in every season and in every emotion of life.”
Barbara Rainey Best-Selling Author & Co-Founder of FamilyLife
Meet Hanna
Hanna Seymour is an author, Bible teacher, and podcast host who helps women walk faithfully with Jesus in their everyday lives. She is the author of Everyday Spiritual Habits, a practical guide to starting small and growing consistent rhythms with God. A seminary graduate, wife, and mom of three, Hanna blends theological depth with everyday experience, offering encouragement without pressure and truth without shame.
She also authored The College Girl's Survival Guide, featured on Fox & Friends and FamilyLife Today.
Through her writing, speaking, and podcast, Hanna equips women to grow steadily in their faith — one small habit at a time.
Book Hanna to SpeakListen & Learn
Faith, encouragement, and real conversations for your everyday life.
No Matter What
The Weekly One
Faith, encouragement, and real conversations to help you walk faithfully with Jesus — no matter what life throws your way.
Weekly episodes · Vulnerable & practical
One verse, one quote, one question, once a week. Designed to help you pause, reflect, and prayerfully apply your faith to everyday life.
Weekly · Quick & reflective
Speaking
With a seminary degree, decades of mentoring young women, teaching the bible, and major media experience, Hanna brings substance and warmth to every stage.
“Hanna is funny, personable and heartfelt. She engaged over 1,400 attendees and left a lasting impact.”
— Berkley Puckett, Laura W. Bush Institute for Women's Health
“Hanna is both an engaging communicator and a substantive teacher. Our community was genuinely impacted.”
— Bethany Drum, Immanuel Bible Church
Also by Hanna
Biblical wisdom addressing 52 of the biggest concerns facing college women today.
Whether it's navigating relationships, finding direction, managing stress, or building faith on campus — this book covers it all with honesty, humor, and biblical truth.
As featured on Fox & Friends and FamilyLife Today.
Go Deeper
Self-paced studies designed to fit your life. Spend 5 minutes or 50 — you set the pace.
Explore the foundations of faith from the very beginning.
Walk through the life and ministry of Jesus.
Discover joy and contentment in every circumstance.
Understand the hope and promise of what's to come.
From the Blog
Faith, relationships, and real conversations for your everyday life.
Ascension Day is the day Christians commemorate the ascension of Jesus into heaven as described in the gospel of Luke and Acts.
Read Post → FaithI'm standing in the middle of a Walmart parking lot, trying to capture a video of the vision that is in front of me.
Read Post → FaithWhat if the way we think about blessing is completely upside down?
Read Post →